Shop the setup
Build your first golf home gym
The smallest sensible setup for training golf strength at home: something to press and pull from, something to load, and a bench to work from. We do not sell bundles and we do not add these products up: each step is interchangeable, and every price is the retailer's own live price.
Something to load
Dumbbells or kettlebells cover most golf strength work on their own.
Bowflex
Bowflex Selectech Dumbbell Stand
For Get stronger
£179
at Fitness Options
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Bowflex
Bowflex Selectech 840 Kettlebell
For Get stronger + Swing faster
£209
at Fitness Options
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Bowflex
Bowflex Selectech 552i Adjustable Dumbbells (Single)
For Get stronger
£219
at Fitness Options
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Inspire
Inspire 3 Tier Dumbbell Rack
For Get stronger
£249.99
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13 live options in this step
A bench to work from
An adjustable bench opens up pressing, rows and single-leg work.
Horizon Strength
NEW Horizon Adonis Bench
For Get stronger
£249.99
at Fitness Options
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BH Fitness
BH Butterfly accessory for BH Olympic Rack Bench G510
For Get stronger
£299
at Fitness Options
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Nordic Track Strength
Nordic Track Adjustable Weight Training Bench
For Get stronger
£299
at Fitness Options
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BH Fitness
BH Leg Extension/leg curl/preacher accessory for BH Olympic Rack Bench G510
For Get stronger
£349
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6 live options in this step
A bar and platesoptional
A bar and discs when you want to add load beyond dumbbells.
York Fitness
York Olympic International Curl Bar
For Get stronger
£89.99
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York Fitness
York Static Lift Olympic 7ft Barbell
For Get stronger
£94.95
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York Fitness
York Olympic International Tri-Trap Bar
For Get stronger
£119.99
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York Fitness
York Standard Plain Barbells
For Get stronger
£28.99
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12 live options in this step
Floor and space protectionoptional
Mats, racks and pads keep a home setup tidy and usable.
York Fitness
York Multi-Purpose V Bar
For Get stronger
£26.99
at Fitness Options
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York Fitness
York Triceps Full Extension Bar
For Get stronger
£26.99
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York Fitness
York Revolving Multi-Exercise Bar
For Get stronger
£29.99
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York Fitness
York 24-inch Pro-Style Lat Bar
For Get stronger
£39.99
at Fitness Options
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12 live options in this step
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